Easy Ways to Workout at Home
Discover some tips on how you can burn calories in the comfort of your own home.
Health
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Is Eating Ice Cube Good or Bad For Heath?
Summers are here and most of us look for an icy relief, whenever we step out and mostly we look for the easiest resort to this by indulging in the delicious ice cubes either as a part of a drink or popsicle. A couple of ice cubes in your drink is no big deal and…
7 Tips to Keep Your Sleep Apnea Oral Appliance Clean
Obstructive sleep apnea happens to be quite a grave ailment. When you have that you are not able to sleep soundly at night as your sleep is disrupted time and again. But thanks to the advent of the oral appliance for sleep apnea you can bid adieu to your sleep sufferings. Now you do not…
What is a Skin Mole and What Are the Main Characteristics of This Skin Growth?
A skin mole is a round or oval-shaped growth on the skin. The color of a skin mole can vary from pink, red, brown and black. Some skin moles are raised while others are quite flat. They occur in several different layers of the skin and are medically referred to as nevi. Skin moles can…
7 Reasons Your Abs Are Not Changing
You are working out in the gym for six days a week and also watching your diet, yet your abs are not shaping the way they should. Why do you think is that happening? These slipups are holding back your desired results.
5 Things Everyone Needs To Know About Energy Healing
Energy healing is a holistic practice that helps in activating the body’s subtle energy systems to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated. The human body is a complete energy system in tune with the Universe. Any imbalance in the body creates an obstruction in…
7 Potential Risks of the Ketogenic Diet
The ketogenic diet is popular among a large group of people who wish to lose weight and stay fit. It is a low carb, moderate protein, and a high-fat diet.
Types of Heart Surgery and What to Expect
There are various kinds of heart problems, but not every type of cardiac disease always requires Heart Surgery. Sometimes the doctors recommend other methods such as lifestyle changes, medications or other nonsurgical procedures. But often, to treat problems like heart failure, or a plaque buildup in the arteries (blockage), surgeries can be the life-saving treatment….
3 Simple Breathing Techniques for Calm Your Anxiety
Breathing Techniques help to calm your anxiety and restore your mental peace. If you think that you are feeling quite anxious lately then you should try these breathing exercises.
How Can Milk Help You Lose Weight?
How often have you been told that cutting down dairy will help you lose weight? But health experts have a different take on this. According to the National Diabetes and Digestive and Kidney Diseases, it’s a common myth that consumption of milk should be reduced if you are trying to lose weight. In fact, health…