5 Step Skincare Routine to Follow at Night
One of the best times to pamper your skin is at night. As our skin cells regenerate in the evening, applying your favorite products at night can give you the ultimate results.
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Covid-19: Coronavirus Symptoms Most Often Start to Appear in This Order
Coronavirus cases are rapidly surging the world over and in countries like ours, it is spreading in an even more alarming way. While vaccines may take a minimum of two-three years to fully work, identifying and preventing symptoms is the only real way to stop the infection from taking such a ghastly turn. While we…
How To Fight with Coronavirus Lockdown Stress
Several countries around the world have made it mandatory for their citizens to quarantine themselves to put a pause on the havoc wreaked by COVID-19. As of now, there are over 5, 42,385 confirmed cases and more than 24,368 deaths worldwide from the #Coronavirus. While quarantining yourself at home is absolutely essential to contain the…
How Yoga Can Help You Heal From Addiction
Untangling yourself from addiction is impossible, but yoga can heal you from the pain and in the process of recovery. Addiction is a chronic disease that will make you lose self-control. A person who is addicted to any substance such as alcohol or drugs they will have an intense focus on a certain substance. Substance…
Coronavirus Prevention: Make Hand Sanitizer at Home
you can make an equally effective hand sanitizer at home. To prepare it, you just need some basic ingredients that you can easily find at the drug store or a grocery store.
10 things you should not do during the Coronavirus outbreak
The coronavirus pandemic has taken everybody by the alarm. The internet is filled with information about the virus and its spread, many of it also wrong, causing panic among the people. While we all know the basic precautions to be taken to save yourself from being infected, here is a list of 10 things you…
10 Health Benefits of Green Tea
Green tea is touted as one of the healthiest beverages. It is one of the most consumed beverages in Japan because green tea is considered to be anti-aging. According to a study, green tea contains the highest number of antioxidants which accounts for about 30% of the weight of dry green tea leaves. The antioxidant…
5 Healthy Routine Tips To Follow in 2019
In every January, the world is filled with a renewed energy for health and well being, as a result of forcing too much on holidays. And yet, by February, many were fed up with new fitness or food regimes and quickly returned to their old habits. This can be your body revamp for the new…
The 7 Best Fitness Trends To Look Forward In 2019!
It doesn’t matter whether you are someone who has made a new year resolution to stay fit or are bored with your existing workout methods; there are some innovative ways of changing your workout to make it more interesting. To make working out easier for you, here are some fitness trends which will be trending…
Top 10 Best Foods For Your Heart – Infographic
Can the contents of your kitchen seriously save your life from heart disease? A growing body of research suggests that what you eat and drink every day can protect your body against myriad health woes and studies have shown that up to 75% of heart disease cases are preventable with the 10 Best Foods Choices….