A Brief Guide about Calories & Body Fat
We often hear these two words been thrown around – body fat and calories. But how much do you know about them?
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Women’s Cancer: 20 Signs You Should Never Ignore
Many factors contribute to changes in women’s bodies, including stress, hormones, diet, and lifestyle. Although some changes are normal and expected, others might be a sign of disease, such as Women’s Cancer.
Men’s Health Tips by the Decades
In Your 20s… Mens Health Tips: In this age group, two important things to pay attention to are your diet and the amount of exercise you get every day. During this decade it is important for males to adopt healthy lifestyle habits, as they will influence their health behaviours later in life. For exercise, running…
The Ultimate Guide to Delicious and Healthy Smoothies
A smoothie is a thick beverage, usually drunk with a straw, made from blended raw fruit or vegetables. Unlike juice, Healthy Smoothies are made from the whole fruit (except for the seeds and the skin). Smoothies are not just made from blended fruit or vegetables – they can include ingredients such as water, crushed ice,…
Best Health Insurance Plans in India
A brief description of all the 5 best health insurance plans for the year 2020 has been presented below for your reference. The clarity of facts will help you make quick decisions to safeguard your savings at the time of medical emergencies.
How Does Pregnancy Affect Your Dental Health?
Pregnancy is a sensitive phase in the life of women. It comes with good portents and signifies joy. However, would-be mothers are also supposed to take a greater care of the body to see through the stage well and welcome the arrival of a healthy baby. In fact, among all health, pregnant ladies should also…
5 Nutrients For Better Brain Functioning
Although food is always considered as a means to provide energy to the body, helping in the overall growth and protecting us against various types of diseases, a new study has revealed that food also has an impact on our Brain Functioning! Our brain is a big deal! From controlling the whole body to making…
This Drink Can Kill Your Smoking Urge
Let us admit it, quitting smoking is not easy and you must have tried nicotine patches and gums but they too must have failed to help you quit smoking or Kill Smoking Urge Now, how about trying a simple remedy using ingredients from your kitchen? You will need an orange, a grapefruit, a cup of…
Weight Loss: How Clear Soup Can Help To Burn Belly Fat!
If there is one type of body fat which is hated fervently by people of all body types, it is the dreaded tummy pooch. It does not matter whether you are tall, short, broad, petite or even if you have the perfect built, belly fat has the ability to stick out like a sore thumb….
The Best Foods To Get You In The Mood
People have used food to lure lovers and boost arousal since the beginning of time—and it has been proven to work like a charm. In fact, nearly every first date revolves around food, according to a survey by mobile dating app Clover. Eat these best foods get your mood and have better sex with your…