Today I am not trying to propagate or impose this idea on you through this article and however, a research has shown and there are testimonials of people who vouch for the health benefits of shopping. Obviously, it is true that shopping is not as good as a high intensity workout and however, shopping has…
Known by different names such as Makar Sankranti, Lohri, Uttarayana, and Pongal, this harvest festival is celebrated across India with immense joy and devotion. It marks the beginning of the harvest season, when freshly harvested crops are worshipped, shared, and enjoyed with family and community. Among all the Sankrantis observed during the year, Makar Sankranti…
The modern world has changed our lifestyle to such an extent that we now more often hear the words, “Take a deep breath and calm down.” The pursuit of living an urban life, surrounding ourselves with technology, and striving for excellence to gain a competitive edge are the things that have chained us to the…
Discover some tips on how you can burn calories in the comfort of your own home.
Untangling yourself from addiction is impossible, but yoga can heal you from the pain and in the process of recovery. Addiction is a chronic disease that will make you lose self-control. A person who is addicted to any substance such as alcohol or drugs they will have an intense focus on a certain substance. Substance…
