In Your 20s… Mens Health Tips: In this age group, two important things to pay attention to are your diet and the amount of exercise you get every day. During this decade it is important for males to adopt healthy lifestyle habits, as they will influence their health behaviours later in life. For exercise, running…
A smoothie is a thick beverage, usually drunk with a straw, made from blended raw fruit or vegetables. Unlike juice, Healthy Smoothies are made from the whole fruit (except for the seeds and the skin). Smoothies are not just made from blended fruit or vegetables – they can include ingredients such as water, crushed ice,…
A brief description of all the 5 best health insurance plans for the year 2020 has been presented below for your reference. The clarity of facts will help you make quick decisions to safeguard your savings at the time of medical emergencies.
Pregnancy is a sensitive phase in the life of women. It comes with good portents and signifies joy. However, would-be mothers are also supposed to take a greater care of the body to see through the stage well and welcome the arrival of a healthy baby. In fact, among all health, pregnant ladies should also…
Although food is always considered as a means to provide energy to the body, helping in the overall growth and protecting us against various types of diseases, a new study has revealed that food also has an impact on our Brain Functioning! Our brain is a big deal! From controlling the whole body to making…
Let us admit it, quitting smoking is not easy and you must have tried nicotine patches and gums but they too must have failed to help you quit smoking or Kill Smoking Urge Now, how about trying a simple remedy using ingredients from your kitchen? You will need an orange, a grapefruit, a cup of…
If there is one type of body fat which is hated fervently by people of all body types, it is the dreaded tummy pooch. It does not matter whether you are tall, short, broad, petite or even if you have the perfect built, belly fat has the ability to stick out like a sore thumb….
People have used food to lure lovers and boost arousal since the beginning of time—and it has been proven to work like a charm. In fact, nearly every first date revolves around food, according to a survey by mobile dating app Clover. Eat these best foods get your mood and have better sex with your…
Amla can be used to treat a number of skin and hair conditions, naturally. While many of us know the Beauty Benefits of Amla (Indian gooseberry) juice, not many are aware of its use in beauty treatments. The fruit which is available in abundance helps to tone and tighten your skin, make your hair shiny…
Women Mental Health Issues affect women and men equally, but some are more common among women.
