The Ultimate Guide to Delicious and Healthy Smoothies
A smoothie is a thick beverage, usually drunk with a straw, made from blended raw fruit or vegetables. Unlike juice,
Read more
Health
This Drink Can Kill Your Smoking Urge
Let us admit it, quitting smoking is not easy and you must have tried nicotine patches and gums but they
Read more
The Best Foods To Get You In The Mood
People have used food to lure lovers and boost arousal since the beginning of time—and it has been proven to
Read more7 Foods to Eat for Beautiful Skin
Who does not want beautiful skin? Well, if you are tired of searching for foods that make one look good, then your search for the same ends right here.
Read more
How to Handle Stress During College Life
Stress is around us and there is not much we can do to change that. But, what we can do is change the way we cope with it. The best way to handle stress is to find something that will help us release our negative energy.
Read more
10 Health Benefits of Green Tea
Green tea is touted as one of the healthiest beverages. It is one of the most consumed beverages in Japan
Read more
These 11 Fruits and Vegetables You Need to Eat This Winter
Cozy blankets, sparkly snowflakes, rich hot chocolate… Winter has a lot going for it, but fresh produce is usually not
Read more
Healthy Ways To Minimize Carb Intake & Lose Weight
The food that we eat can basically be characterized into six main nutrient groups: carbohydrates, proteins, fats, vitamins, minerals, and
Read more
7 Best Natural Remedies to Get Relief From Facial Bleach Burn
Every women get their facial hair bleach on a regular basis. It is one of the easiest ways of lightening
Read more
These Foods Can Help You To Sleep Longer And Better
Are you finding it difficult to sleep at night? Stop popping pills and try these foods that will help you
Read more