What is Spirulina and Why You Must Have It
Spirulina is high in protein and vitamins, thus making it a great dietary supplement for vegans and vegetarians.
Health Tips
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Easy Ways to Workout at Home
Discover some tips on how you can burn calories in the comfort of your own home.
Tips To Stay Healthy In This Winter Season [Infographics]
Winter’s cold weather marks the start of cabin fever and, sometimes, unwanted maladies. To keep these at bay, here ate five tips that give people the ammunition to be healthy and well during this frigid season.
5 Natural Home Remedies To Get Relief From Flu
Most people depend on prescribed antiviral drugs to get relief from the symptoms of flu. But with this, you can also try some safe and effective natural remedies that will ease the symptoms of flu.
5 Healthy Routine Tips To Follow in 2019
In every January, the world is filled with a renewed energy for health and well being, as a result of forcing too much on holidays. And yet, by February, many were fed up with new fitness or food regimes and quickly returned to their old habits. This can be your body revamp for the new…