The modern world has changed our lifestyle to such an extent that we now more often hear the words, “Take a deep breath and calm down.” The pursuit of living an urban life, surrounding ourselves with technology, and striving for excellence to gain a competitive edge are the things that have chained us to the…
Discover some tips on how you can burn calories in the comfort of your own home.
Untangling yourself from addiction is impossible, but yoga can heal you from the pain and in the process of recovery. Addiction is a chronic disease that will make you lose self-control. A person who is addicted to any substance such as alcohol or drugs they will have an intense focus on a certain substance. Substance…