In today’s busy schedule, we barely have any time to catch up on our sleep, let alone getting any time to exercise and workout or To Burn Calories. This is especially valid for those who have to travel a long distance for their work, leaving absolutely no time to exercise either while going to the…
Warts are caused by a virus called the human papillomavirus or HPV. This virus is contagious and you can get it from other individuals or contaminated places. Children are more prone to get it. Most probably this occurs because they have a less strong immune system then older individuals do. The immune system defends our…
Strokes are a top cause of death and a major cause of disability, according to the American Stroke Association. This is a scary reality, especially since many of the stroke risk factors are pretty silent (like high cholesterol and high blood pressure) ― until they’re not. But just because some of the risk factors aren’t always…
The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different parts of yoga which include yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi. When you perform all of these, it helps you to achieve enlightenment. Yoga asanas and pranayama can help…
Eating fruits is a great way to start your day, but not all fruits are suitable for consumption on an empty stomach. Some fruits can cause discomfort, acidity, or other digestive issues when eaten first thing in the morning. Here are five fruits you should avoid eating on an empty stomach: 1. Citrus Fruits: Citrus…
Having healthy lifestyle is the true way of life in which the person manages the family time, resting, exercise, having fun with friends, outdoor recreations, intellectuals, hygiene, spiritual peace, and some other physical activities. In this fast-moving world it seems to be somewhere difficult to have a healthy lifestyle but having correct lifestyle habits can…
Yoga Burn is for women from any walk of life who are ready to make time to follow a done-for-you yoga program designed to promote natural and healthy weight loss without any need for pills, powders or potions. If you want to lose weight and get in shape without having to spend countless hours in…
Before hitting the gym or following any workout routine or Fitness Regime, it is important to fuel your body. And munching on the right kind of healthy snacks before a workout plays a major role.
Most of the us have read volumes about health’s benefits of garlic but seldom do we discuss about the skin benefits of garlic. Well, it contains healing properties and medicinal benefits and why not use it as a topical treatment and your skin will look very healthy and very young when garlic is used on…
It was said to be Cleopatra and Nefertiti’s secret to looking beautiful, Alexander used it for healing purposes, the Romans and Greeks employed the powers of the green gelatinous plant, and it has been in use in ancient Chinese and Indian medicine. (Aloevera is best natural beauty product for your skin). Here’s more on why you should…
