Mangosteen (Garcinia mangostana) is a tropical fruit native to Southeast Asia and is often called the “queen of fruits” because of its delicious taste and impressive nutritional profile. It has a thick, deep purple rind and soft, juicy white segments inside, offering a sweet, slightly tangy flavor that is both refreshing and satisfying. For centuries,…
The wheels in your head might start slowing down at about age 24 and that’s according to a new study that says cognitive-motor skills begin to decline at a relatively early age. Researchers at Simon Fraser University in Canada tested reaction times of more than 3,000 volunteers, ages 16 to 44, by having them…
Now you need not be guilty of indulging in dark chocolates, as compounds found in cocoa may be good for your heart, a study has found and the findings showed that consumption of flavanol-rich cocoa products was associated with improvements in specific circulating biomarkers of cardiometabolic health.
Although food is always considered as a means to provide energy to the body, helping in the overall growth and protecting us against various types of diseases, a new study has revealed that food also has an impact on our Brain Functioning! Our brain is a big deal! From controlling the whole body to making…
Scuba diving as a recreational activity is a fantastic way to explore many untouched areas of the planet. From striking scenery to magnificent marine life, delving into the unknown can offer you manylife-changing benefits. Not only will it allow you to witness some of nature’s environmental wonders but it will also provide you with better…
