As night time approaches, we should ideally be winding down to go to sleep. However, many people binge on TV shows or scroll through social media, which often keeps them up way past midnight. So, what is a decent time to hit the hay? A British study published by the European Heart Journal has actually identified an…
Can the contents of your kitchen seriously save your life from heart disease? A growing body of research suggests that what you eat and drink every day can protect your body against myriad health woes and studies have shown that up to 75% of heart disease cases are preventable with the 10 Best Foods Choices….
Males easily get depressed for their weak sexual performance which can be due to exhaustion, erectile dysfunction, low blood flow to the sexual part of body etc. and having a better sexual performance is also important for a healthy relationship with your partner. There are many factors that are responsible for your sexual health and…
