Amla can be used to treat a number of skin and hair conditions, naturally. While many of us know the Beauty Benefits of Amla (Indian gooseberry) juice, not many are aware of its use in beauty treatments. The fruit which is available in abundance helps to tone and tighten your skin, make your hair shiny…
Women Mental Health Issues affect women and men equally, but some are more common among women.
In this video, the changes that come to the body after quitting smoking have been told, along with it, it is also told that when and what changes take place.
Most people think of Yoga as something that helps calm the mind, but there is more to it than you think. If done with dedication and discipline, yoga can help you to lose weight and stay in shape. While it’s true that in comparison to high-intensity workouts, yoga burns lesser calories but some of the…
When we think about gardens a green image first comes to mind with lots of flowers and trees, but we never think if we have a garden at home it has lots of health benefits which will help you to stay fit. An efficient garden at the front yard of the home includes lots of…
Hair loss is one of the most common problems worldwide; affecting one-third of the population. Everyone loses 100 hair stands each day.
Want Weight Loss: Losing weight is no less than a struggle. Things become even more difficult when manufacturers use targeted packaging and marketing techniques to make unhealthy food seem healthy. While trying to live a healthy way, we often pick up packaged healthy looking items from the supermarket, which are usually laden with hidden sugar and…
In today’s busy schedule, we barely have any time to catch up on our sleep, let alone getting any time to exercise and workout or To Burn Calories. This is especially valid for those who have to travel a long distance for their work, leaving absolutely no time to exercise either while going to the…
These days, almost everyone is striving to achieve health and fitness goals. And, there is a plethora of advice that we get from our friends and the internet. However, listening to advice and recommendations from well-meaning peers, when it comes to your health and fitness, can sometimes just be a sure-fire recipe for disaster. We…
Discover some tips on how you can burn calories in the comfort of your own home.